Sunscreen
1
Apply a broad-spectrum SPF30+ product paying special attention to your ears, nose other areas which are especially sensitive, and prone to burning.
2
Once applied to the skin, reapply sunscreen every 2 hours, and less if you are prone to excessive sweating or simply working hard!
3
If you find it difficult to reach those tricky places, get someone else to do the honours and follow suit, or simply wear protective clothing.
4
Hands are vulnerable to the sun and are a common place for all types of skin cancer, ageing and age spots. Reapply sunscreen after washing hands.
5
Most sunscreens have a three-year shelf life, but the more the bottle is opened and closed and handled with grubby hands, the more contamination can enter and hasten degradation.
6
To avoid degradation, store sunscreen out of direct sunlight, and away from extreme hot or cold temperatures.
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